Protect bones. Preserve muscle. Prevent weight regain.
A Complete Protocol Designed by an Endocrinologist & Clinical Psychologist Specializing in Obesity
GLP-1 Medications Work for Weight Loss.
But They Create Three Hidden Risks.
Bone Density Loss
Rapid weight loss causes 2–5% bone density loss in the first year. Most people don't know this is happening until it's too late.
Muscle Wasting
20-30% of weight lost on GLP-1s is muscle, not fat. This slows your metabolism and makes weight regain more likely.
Weight Regain
80% of GLP-1 users regain weight after stopping medication. Suppressing appetite doesn't change the patterns that caused weight gain.
Most GLP-1 programs ignore these problems.
NX Steps addresses all three systematically.
Prepare Yourself for Life After Weight Loss Meds
Our Missing Piece Education Series uses an addiction treatment model created by a clinical psychologist specializing in obesity to help address your underlying reasons for weight gain.
In a step-by-step pod-cast style, learn to rewire your relationship with food so you have the best chance of maintaining your goal weight once you want to come off the weight loss medications.
The right nutrition to minimize side-effects
Designed by endocrinologists specifically for patients on long-term calorie reduction or fasting programs, our metabolic nutrition shakes are easy to digest and affordable… the right nutrition when you need it most.
- Helps prevent bone density and muscle loss
- Combat fatigue
- Reduce risk of malnutrition
- Gentle, even if you're nauseous
The NX Steps Protocol
18 Weeks. 3 Phases. Complete Transformation.
Listen now to experience our podcast-style learning and understand how NX Steps works.
All content developed by our clinical psychologist • Professional AI narration
Ready to Start Your Journey?
Begin with Phase 1: Foundation
Choose the option that fits your needs. We recommend the Complete Protocol for best results.
Best Value
Phase 1 Complete Protocol
Physical Protection + Behavioral Transformation
What You Get:
- ✓ 84 metabolic shakes (bone/muscle protection)
- ✓ Complete Phase 1 audio course (8 episodes)
- ✓ 3 micro-coaching sessions
- ✓ Phase 1 workbook
- ✓ Weekly check-in tracker
- ✓ 6 weeks of course access
Why This Option:
Your body needs metabolic protection. Your mind needs behavioral tools. Addressing only one leaves you vulnerable.
$269
Save $19 vs. purchasing separately
Phase 1 Course Only
Behavioral Program Only
What You Get:
- ✓ 8 audio episodes (Foundation series)
- ✓ 3 micro-coaching sessions
- ✓ Phase 1 workbook
- ✓ 6 weeks of course access
- ✕ No metabolic shakes
Who This Is For:
People who want to focus on behavioral work first, or who have their own nutrition plan.
Note: Does not include bone/muscle protection shakes.
$89
Start with CourseMetabolic Shakes Only
Physical Protection Only
What You Get:
- ✓ 84 metabolic nutrition shakes
- ✓ 2 per day for 6 weeks
- ✓ Bone density and muscle protection
- ✕ No course access
- ✕ No behavioral tools
Who This Is For:
People who want physical protection but aren't ready for behavioral work yet.
Note: Does not include course access or behavioral tools.
$199
Not sure which option is right for you? Learn More About Each Option
Is NX Steps Right for You?
This is for you if:
✓
You're using GLP-1 medications
✓
You want to lose weight safely (protecting bones and muscles)
✓
You're concerned about what happens when you stop the medication
✓
You've struggled with yo-yo dieting before
✓
You want to understand your relationship with food, not just suppress appetite
✓
You're committed to doing this right from the start
✓
You're a woman over 40 (higher bone density risk)
✓
You're losing weight rapidly (>2 lbs per week)
NX Steps is comprehensive. It requires commitment. But for people who complete it, the results last.
What People Say About NX Steps
"I thought I understood my patterns and why I struggled with weight.But the Missing Piece course actually showed me there was so much more to it than I could have imagined."
"The shakes are actually delicious and I love knowing I'm doing the right thing for my body. I feel hopeful about my health for the first time in in a long time"
"Using both the shakes and course together is making a huge difference. I've got my life back and it feels great!."
"As a woman over 50, I was terrified about bone loss. The shakes gave me peace of mind while the course taught me skills I'll use forever. Both were essential."
Common Questions
Do I need to complete all 3 phases?
For optimal results, yes. Here's why:
- Bone density protection: Research shows 12-18 weeks provides significantly better outcomes than 6 weeks
- Behavioral change: Phase 1 helps you recognize patterns. Phase 2 teaches you to change them. Phase 3 prepares you for life after medication.
- Weight maintenance: 80% of people who stop after Phase 1 regain weight because they identified problems but never learned to solve them.
You can purchase one phase at a time, but we strongly recommend completing all three.
Can I just buy the shakes without the course?
Yes. You can purchase shakes only for physical protection.
However, the shakes protect your body during weight loss, but they don't change the patterns that caused weight gain. Without the behavioral work, most people regain weight when they stop GLP-1 medication.
The Complete Protocol addresses both the physical and psychological aspects of lasting change.
How long do I have access to the course?
Each phase gives you 6 weeks of access from your purchase date. This aligns with the 6-week supply of shakes and the recommended pace of the audio content.
After your access expires, you'll need to purchase the next phase to continue. This structure helps maintain momentum and prevents people from "saving it for later" (which usually means never doing it).
What if I need to pause between phases?
You can take time between phases if needed. Many people take 1-2 weeks between phases to integrate what they've learned.
However, for bone density protection, we recommend not delaying more than 2-3 weeks between Phase 1 and Phase 2. The first 12 weeks are the highest-risk period for bone loss.
What's the difference between this and other GLP-1 programs?
Most GLP-1 programs focus only on weight loss. They don't address:
- Bone density loss (2-5% in first year)
- Muscle wasting (20-30% of weight loss)
- Weight regain (80% regain after stopping medication)
NX Steps addresses all three systematically over 18 weeks.
Additionally, our Missing Piece psychologocal education course uses an addiction treatment model developed over 30 years of clinical practice. You learn how to not regain your weight, not generic weight loss tips.
Why do you use AI voices in the course?
Our audio lessons use professional AI narration to deliver consistently high-quality content without filler words or production inconsistencies.
All content is developed by a clinical psychologist with 30+ years of experience treating obesity. The dual-voice format creates an engaging dialogue about the crucial psychological principles you need to master. We chose this approach because conversational learning is more memorable and feels more personal than traditional lessons. When you're part of a discussion rather than being lectured to, the concepts stick, which is exactly what you need for lasting change.
This approach allows us to focus resources on developing exceptional curriculum while keeping the program accessible and affordable.
Start Phase 1 Today
Phases 2 and 3 are waiting when you're ready.